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Reverse Your Vision Problems With Nutrition

Large numbers of people suffer from eye diseases such as glaucoma, macular degeneration, and cataracts, and large numbers of people with these eye diseases are losing their sight. In a desperate attempt to save sight, money is often spent on drugs that sometimes deliver the desired result.

If you are among the millions of people who suffer from an eye disorder and are therefore afraid of losing their sight, be aware that there is evidence that certain foods containing antioxidants and specific vitamin supplements can improve your vision. If you are also affected by the use of Elmiron and want a legal advisor then you may search on google about California Elmiron Eye Lawsuit.

The first and foremost thing to do is start protecting your eyes from the sun's rays. Too much exposure to sunlight is a major culprit for vision loss. How can you stop the sun from sliding your eyes? Just keep your eyes on the sunglasses to protect yourself from UV rays.

Next, the way to combat eye disease would be to boost your daily diet with plenty of antioxidant foods. Antioxidant foods contain chemicals that can prevent oxidative damage in our bodies. A common oxidative injury is a macular degeneration, a celiac disease that causes blurred vision in your primary vision.

When your body tissues use oxygen, they produce free radicals and can damage your system. The function of antioxidants is to protect the body from the harmful effects of free radicals. Lutein can reduce the damage caused by free radicals.

Fish oil includes DHA and EPA. DHA causes a substantial decrease in hypertension, also known as intraocular pressure, which is a high-risk element for glaucoma.