The foods produced with the help of manure and compost acting as natural fertilizers are called organic food. This is possible due to the use of a simple technique called organic farming while relying less on artificial substances. This technique allows the environment to stay in the best possible condition with the help of maintaining soil fertility, saving water and more. This information is about organic food you should be aware of.
- Organic Food Contain Low Levels of Nitrate – Manure and compost are the main ingredients for producing organic food. There’s no doubt that organic food does use chemicals like nitrate in order to boost producing the food. However, these chemicals are added in small content.
- Organic Food Contain High Levels of Vitamins and Antioxidants – If you’ve tried organic food, then you may have experienced that the food contains a rich amount of minerals, antioxidants and vitamins. Moreover, organic food is also known to last longer, stay fresher and offer flavors due to the presence of iron and zinc. Therefore, you are bound to find rich levels of vitamins, minerals and antioxidants in organic foods like fruits, cereals and vegetables. For instance; about 58% and 52% of vitamins and antioxidants are found in organically produced corns and berries.
- Organic Food Offer Learning Opportunity – Due to the popularity of organic foods, consumers do not mind learning about the food. They get access to information by heading over to the local market and speaking to farmers directly.
Based on this information, consider trying organic fruit in Brisbane from local a shop or high-end store.