Running shorts are an essential part of any runner's wardrobe. They provide comfort, flexibility, and breathability during long runs. High-waisted running shorts, in particular, have become increasingly popular in recent years for their flattering fit and added support.
However, with so many options on the market, it can be challenging to find the right high-waisted running shorts for your body type.
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The Hourglass Body Type
The hourglass body type is characterized by a well-defined waist, full hips, and bust. If you have an hourglass figure, you want to choose high waisted running shorts that accentuate your waistline while providing ample coverage for your thighs.
The Pear Body Type
The pear body type is characterized by wider hips and thighs and a smaller waist. If you have a pear-shaped body, you want to choose high waisted running shorts that elongate your legs while providing enough coverage for your hips and thighs. Look for shorts with a longer inseam that falls just above the knee. This length will elongate your legs and make them appear slimmer.
The Apple Body Type
The apple body type is characterized by a wider midsection and narrower hips and thighs. If you have an apple-shaped body, you want to choose high waisted running shorts that provide ample support for your midsection while still allowing you to move freely. Look for shorts with a high waistband that sits comfortably on your natural waist without digging in.
The Athletic Body Type
The athletic body type is characterized by a muscular build and a straighter figure. If you have an athletic body type, you want to choose high waisted running shorts that provide enough coverage while still allowing you to move freely. Look for shorts with a mid-thigh length that provides enough coverage for your thighs without restricting your movement.